Showing posts with label Serenity prayer. Show all posts
Showing posts with label Serenity prayer. Show all posts

Tuesday, November 20, 2012

Happy Thanksgiving!

Sorry I haven't been on here much. Sometimes life just gets in the way of things. I've been working on a novel for National Novel Writing Month (NaNoWriMo), taking photographs of my beautiful neighborhood in Western Massachusetts, and just generally trying to keep up with my daily life in so many places. I actually write four blogs, and it's not uncommon for me to fall behind on one or more of them. Since my mother moved to Florida, and I am not often in "crisis mode" with my Al-Anon, it is easier to let this one slide. That's not to say I'm not practicing the gifts that Al-Anon has given me though.

Yesterday I had an hour to myself unexpectedly. There wasn't time to work on the novel, but there was time to call my mother or take some photos at the state beach. I chose the photos. I chose serenity. During the holidays it is important to me to Keep It Simple Stupid, to remember to THINK (thoughtful, helpful, informative, Nice/Necessary, Kind), and to practice the serenity prayer.

Really that serenity prayer is harder than it looks. Take it apart line by line, and sometimes it's really hard to know it. "God grant me the wisdom to know the difference." Sometimes I don't feel I have that wisdom, but I keep trying.

I have friends, neighbors, family, and possibly coworkers with cancer right now. It seems like it is all around me. I can't cure it. I didn't cause it. I know this. I can't control it either. I've learned those 3 C's well. However, I can help maybe. I can organize a card drive, I can make a donation, I can spread awareness through my Facebook page. I am doing what I can.

I am grateful for my family, my job, and my serenity. I am grateful for Al-Anon in keeping me alive when I did not think I would make it.

Happy Thanksgiving!

Sunday, September 4, 2011

I think I might be back here for a while...

Hi everybody!! I hope some of you are still with me. It's been a few months since I last posted.

If you've been in a 12-step program like AA or Al-Anon for a while then hopefully you have figured out that this 12-step stuff follows you EVERYWHERE!!! At least I hope it does!

I thought I would end this blog when my alcoholic parent moved away. It's a lot easier to maintain boundaries and detachments when I don't drive by her apartment on a weekly basis. However I have been aware that the concepts I learned from Al-Anon are helpful for me in other parts of my life as well. So I've decided that I am coming back to blog some more. You probably won't see me posting as much about my mother as I used to, but hopefully I will be able to post about how I am using the coping skills I learned from Al-Anon in other parts of my life such as my marriage, my job, parenting my child, losing weight, and whatever else I feel the urge to tie in.

A week ago New England, and elsewhere along the East Coast was hit by a storm named "Irene". I was fortunate. We had been camping in the White Mountains of New Hampshire before the storm hit, and decided to come home Saturday evening. We drove through Vermont and came back to Western Mass. The rain was already starting when we pulled into our driveway. We never lost power although we did lose internet for a while. From the comfort of my living room I learned of the devastation that hit near and far. Campgrounds that we had camped at last summer, covered bridges that we had photographed in July, the highway that we had traveled on just two days ago... and then closer to home, Shelburne Falls and the Bridge of Flowers nearly destroyed, my old apartment building in Greenfield, MA flooded! The current tenants are in a hotel now I think.... but I was spared. I said the Serenity Prayer a lot. There was little I could do. I was told to stay home, stay off the roads, and stay out of the way. I still haven't gone to see the damage in person. I'd like to, but I am also trying to be respectful to those who are doing the work and those who have lost their homes, businesses, farms, and streets. Although most of the power is back on there are still many who are homeless, and many roads that are closed.

My husband has detached. He knows he is powerless. I know I am powerless too, but I am still saddened by what has happened, and quite a bit awestruck too. I want to help. I want to get to those places and take pictures to show my child for when she gets older. I am curious... but it's not my problem. I can't control it. I can't fix it. I am remembering my Cs... so I am staying out of the way for a little longer. These things will take months to rebuild. There is time later to talk to folks and in the meantime I say my thanks and say my prayers to my higher powers.

Next week fittingly enough I plan to go to a church service. The congregation is doing something on water. It will be 9/11, but the focus won't be on that history for that service. The focus will be on coming together as a community because they have all been on a summer hiatus for a few weeks. I will bring my daughter and introduce her to new people. I hope that she likes it and will want to return in the weeks that follow. In doing this I hope to introduce her to a greater sense of a higher power. I know she has a small one, but I want to help her build on that now that she is starting Kindergarten. So maybe I will have something to say about all of that some time too.

Monday, April 18, 2011

the count down is real this time

The count down has begun. My mom is scheduled to pack up on Saturday. My husband will help load the truck. Afterward we'll have some sort of goodbye lunch or something. Not sure exactly. Suddenly it doesn't seem real to me. I'm going into shock or something. It's so strange.

This is not the best timing for me. Is change EVER the best timing for us? I've got a busy week. So Saturday is just going to BE there. I had thought about trying to see her today but I didn't have the car and I knew she had other plans. Tuesday-Friday I have work. Thought about trying to get a day off but really I can't. I'll be doing well if I manage a long lunch some time to do some shopping for the Easter Bunny. So Saturday is just going to HIT and that will be it. On Sunday it will be Easter and we'll be doing that. Then the next week I'll be on edge waiting for word that she's safe. I don't think she'll have a phone. She hasn't given me her new address yet. And then it will just be. Just be putting one foot in front of the other like we always do, living our lives. God I hope she doesn't screw up and end up homeless down there. Hope she doesn't crash on the way. Hope... fear..... Let go and Let HP. Serenity Prayer. Let go. Let go. Let go. Let go. Let go. Let go. Let go. Let go. Let go. Let go. Let go. Dear god please watch over her and everyone who comes in her path. Please, please please.

So unreal.

Thursday, March 10, 2011

It's all about the boundaries folks

I haven't posted lately in part because I don't have anything good to say. My mother has been pushing, pushing hard to keep me away. She is selling off her stuff because she needs money to move at the end of April. A week or so ago she told me NOT to come to her tag sale. She started a huge fight with me on the phone while I was at work (I had called her to see if she needed more boxes). Then she called my house and left a NASTY message on my answering machine. So glad my daughter didn't hear that one! Sheesh.. I wanted to call her back so badly, I literally stood looking at the phone holding my hands behind my back. I just stared at that phone and let the voices in my head sound off. But I didn't pick up the phone. I kept my Al-Anon going and I knew that making that phone call would not be NICE. It would not improve anything and it was not necessary. I left the phone alone. She hasn't called me since. Now our birthdays are here. She sent me a card and some cash. Hmm... an expensive card for someone claiming to be broke, and why did she send cash?? I plan to deliver her card on Saturday (her birthday is Sunday). I will return the cash she gave me in her card and I'm also going to give her some girl scout cookies. Nothing fancy. No taking her out for a meal or for ice cream. Just going to drop off the card. She may or may not be having her indoor tag sale again this weekend. If she is then she'll be home and dropping off the stuff will be easy. If she's out then I'll just leave it in the mailbox.

However I'm not using the birthdays as a "all is better now" thing. Just because she sent me a card and a gift does not mean all is forgiven for her rotten behavior on the phone concerning the tag sale. I understand that she is probably selling stuff I don't want her to sell and she doesn't want me to see her doing that. It's her stuff she can do what she wants. I am being respectful by not going to the tag sale. I am respecting her boundaries there. However it's too bad that she has chosen to be this way, and it's too bad she was so mean and nasty to me on the phone.

I feel badly for my daughter. She is getting cheated out of good grandmothers. My father's girlfriend helps sometimes but she has 5 other grandchildren of her own. She doesn't really need a step-grandchild very much. Oh well.. now I'm rambling.

Boundaries... and the serenity prayer are keeping me going these days and I'm still working that stuff every day.

Boxes of the two most popular Girl Scout cooki...Image via Wikipedia


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Saturday, January 29, 2011

Keeping the focus on myself

In Al-Anon we learn through the serenity prayer and our meetings to keep the focus on ourselves. We can't... er... *I* can't.. change the addict(s) in my life. I am powerless over them. I can only change myself. God (or Higher Power) give me the courage to change the things I can.... and the wisdom to know the difference... 

2011 is all about change for me. It's about positive changes. I'm really trying to focus on the positive and BE a positive person. It's not easy and I don't do it well, but I am trying even if no one notices. The most obvious positive change is trying to lose weight. I started in September and I'm having some trouble in January but I'm not giving up. My next thing is giving up a message board that I've enjoyed for several years. I like it but it has it's negative moments and I think it's better for me to let it go. Like a relationship where you really love the other person but you know you'd both be better off with some more space. Will I be able to keep the online friends I've made there? I don't know yet. Too soon to tell I suppose. I've taken my first steps though and am willing to risk it.

Grant me the serenity to accept the things I cannot change....  I cannot change my mother. She will either stay in the area or move back to Florida. Nothing I say or do will make a difference. I know that in my heart. Today she may try to twist my words and get me to say something I did not say. She may try to blame me for her life, but really I am not getting involved. I will help when I can if I am asked but I am not doing this for her and I am not preventing it either. She will be 61 this year. 61 going on 16, but still 61.

I heard a story last week or this week about a 15 year old killed in Florida. He and his buddy were walking back from Taco Bell and got hit, maybe from behind, by a driver who didn't stop. The buddy lived and managed to call for help. The other kid was not so lucky. The police managed to track down the driver, a 50 year old named Kim.

This is the kind of phone call I fear I will get some day. The driver will be my mother, if she is fortunate enough to ever get a car again. I can't imagine how I will respond, but I don't need to imagine it either. I am not going to live in fear. I am grateful that for today she does not have a car to use as a weapon. I must have the serenity to accept the things I cannot change, and I must Let Go and Let God do whatever will be done. I cannot save the world from my mother. I can only save my family as much as possible.

I'm rambling here and I am sorry. I hope that whatever happens in her life in the next few months is good for her. I don't think she will ever have peace, but I hope she gets answers as to where she will be living, and I hope she can rest again soon. In the meantime she's packing. Destination unknown. Departure date unknown.

And I am home with my husband and daughter, and counting my blessings and being grateful for what I have. I have the wisdom to know the difference. I have the desire to change my life for the better. I will walk away from drama with my mother and I will walk away from drama with my friends and I will be a better person because of it.

Thursday, January 20, 2011

Gotta get rid of that Stinking Thinking!!

My goodness! If there is one thing I can do well it is definitely go on a self-pity trip. I have been whining and feeling sorry for myself all day, probably even longer than that.. maybe even for the past two weeks. Sheesh! I really caught myself today. "I want... I can't afford... I don't dare ask .... I wish I could but I can't....."  wow! What a mess this woman is! I feel bad for some of the people who heard it, but I also know that I said it to myself louder than I said to anyone else. At least today I heard it. I am more aware of it today. Maybe I can stop it. I need to be practicing that old Serenity Prayer... courage to change what I can and wisdom to know the difference.... yeah. I need to be doing that. Need a little courage and a little wisdom to help me through it. Marriage and money are not easy things. So I just need to suck it up and get through this. January is never easy on so many levels but it's only got 10 days left. Let's rock the rest of it out and move on!


Serenity prayer, extended version: serenity, c...Image by gumption via Flickr





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Tuesday, August 17, 2010

Still breathing...

Things did not go well. I started getting the updates right away on Friday. The biggest problem with the home repair project is that the previous owners didn't remove the old flooring, they simply built on top of it. Their laziness has caused my husband many, many hours of extra work. Losing power due to a thunderstorm didn't help things either. Whatever the reasons are, they don't really matter. The reasons, or excuses as some may say, are out of my control. I have to accept what IS. I have to remind myself that it doesn't matter how we got here, what matters is dealing with where we are now. Anger will not help. I am allowing myself to feel disappointment. I think that is acceptable. I am disappointed, very disappointed, but I am not angry. What I am doing now is working that Serenity Prayer and pulling at it. What can I change and what can't I change. What do I do next?
Angry Talk (Comic Style)Image via Wikipedia


On Monday morning we checked out of the hotel, got the kid a special lunch from Panera to bring to school, and returned the rental truck (sad to see that go). Then we went home together, just the two of us.

I had been warned. I knew in words what I was going home to see, but seeing it was still hard. Before I even got out of the car I was holding back the tears. After surveying the situation, and having the power go out while we were there in the house, we left. I brought my husband to work and found a place to do laundry. At the laundromat I used the internet to find another hotel. I booked it without checking with my husband first, and I booked it through until Friday morning. I don't know if that will be enough time. We might still need it Friday night, but we can extend the reservation if we need to I think. It's not the best hotel, and I'm afraid of the swimming pool because I know that at least one person has died in it. However it does have wireless internet and a microwave and refrigerator in the room (which our weekend hotel did not have). Really, I want to go home. I'm tired of eating out, I miss my yard, and I'm tired of entertaining a child. Thank goodness she's in school during the day at least.

Home repairs are never easy. Being married isn't always easy. Being a parent isn't easy. Trying to do all 3, plus work full-time.. not easy. We will get through this. We will survive. It could be worse. Soon this will all be a memory. I am still breathing.
A swimming pool.Image via Wikipedia


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Thursday, August 12, 2010

Breathe in... breathe out

This is one of those times that I'm caught off guard. I didn't expect this to be so hard and yet here I am. My husband and I are pulling at each other. I am constantly reminded by myself and by him to detach and let go. This time it's letting go of my husband. We have a home repair project that as I write this is probably underway at least a little bit. My husband is in charge and is doing most of the work himself. However I keep butting in. "Shouldn't you be doing this? Did you think about that....?"  and his reply "Do you trust me or not honey? I told you I can do this, now get out of my way and let me do this. You have your own list..."

and he's right of course. My job is to stay out of his way for the yesterday and today. Then tomorrow I take orders and help out as needed. Then Saturday and Sunday my job is to keep the child away from the house and entertained. I got to pick the hotel at least. :-)

Today my husband called me at work a few times and told me of the "discoveries" he was making. Added layers of work, added money to be spent at the big orange store, added time spent doing the work.

I plan to leave our house on Friday afternoon, after helping him for the day. On Monday I hope to return to a functioning home, that functions the way that it does today with all the things working. In the meantime I need to be practicing and practicing my letting go and letting god, my detaching, trust, the serenity prayer, and living one hour at a time.

Of course it doesn't end there either. On Saturday and Sunday I'll be mostly in "single parent mode" and I will be negotiating with our child what we will do, where we will spend our time, where we will eat, etc. It will be a seesaw ride of trying to keep her busy while not wearing myself out too much. She's got more energy than I do I think, and it can be hard to keep up.  :-)

It's all worth it if things go well, and if things don't go well... well I don't want to think about that yet. I just need to get through the rest of this afternoon first. This moment, here, this blog post, etc.

Austell, GA, November 2, 2009 -- A contractor ...Image via Wikipedia




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Monday, July 19, 2010

Detach, detach, detach!!!!!

It wasn't enough. Giving my mother what she wanted yesterday only led to her asking for more. Instead of being satisfied with what she got, she called up this morning screaming for another fight. On the phone though it is easier for me to step back. She's not in my house or my car. All I have to do is hang up. So I answered her question politely, and repeated myself several times even though I knew she wasn't listening. Then the kid needed my attention and I excused myself abruptly. A few minutes later I called her back and she refused to answer the call. Later she called again, but this time I was out. She claimed she wasn't home when I called her back, and then she started in again about something else. When the message got too high strung I deleted it without listening to the rest. I don't need this insanity in my life.

After dinner I talked to my husband. I asked him some "what if I do this and she does that..." and a few other things. He told me what I wanted to hear. He told me it was okay to disengage even if it means a loss of material items. Sanity is more important.

I made a quick attempt to reach my mother and got her machine, no surprise. I don't think she really wants to talk to me. I think she just wants to fight. Now she is asking me for something she knows I don't want to give her- time and commitments. I won't go through all the details in the blog here. I can't explain nearly 40 years of history to someone who hasn't known her.

One person who does know her is my father. He was married to her for less than 3 years, but because of me and his own personal goodness of character, he has been around this woman for longer than I have. I am grateful for that. So I called him and talked for a few minutes. He is a great man when it comes to this stuff, much better than anyone else. He sided with my husband and said it was okay to detach and disengage. If my mother does something rash because I refuse to meet her terms, then that's her decision, her life. It's not for me to feel guilty about. He reminded me of the time many years ago when she and I were riding in a car and she just flat out hit me across the head while she was driving. He wasn't there, but I told him about it. I've mostly forgotten about it now, but it wasn't the only time. She likes to hurt people. Putting myself in her physical space is putting myself at risk for abuse of many kinds. I'm not the only one she has hit. My father reminded me of that. We briefly shared memories of witnessing her assaulting her 3rd husband. It's good to remember that it's not me. It's her.

So many things in my program help me here. First of all I have a right to protect myself and my family. Anytime abuse is involved the answer should always be "Get out, get somewhere safe." How often do we go back? Over and over again. Whether it's to a relationship with a man or a woman, or to a parent or a child, we keep going back. I am stupid like that, and it's been proven repeatedly.

Second, I am powerless over this. I am powerless over her. No matter what reaction I give her, she will do what she is determined to do. It doesn't matter if I give her what she wants today, or not. She is on some kind of roll and she's not going to stop until she hits her own personal wall. I don't exist. She is just going to go full speed until she breaks. Or whatever. It doesn't matter whether I say "yes you are right" or whether I say "No, you are completely wrong", she is just going to twist whatever is said to meet her own agenda and then she is going to follow that destructive path that is hers to follow. I cannot stop this. I am powerless over her. No amount of guilt is going to change that.

Third... God grant me the serenity to change the things I can, ACCEPT  THE THINGS I CANNOT CHANGE.... .... and the wisdom to know the difference.

Am I talking in circles yet? The arguments with my mother aren't over yet. I suspect they will escalate until we are not speaking to one another. She will bond with my brother while this is happening, no doubt, because she cannot stand to be on bad terms with both of us at the same time. My father reassured me tonight, my husband reassured me, and will probably have to continue to reassure me daily and often, and I have to turn this over to my higher power. Whether it's alcohol, drugs, or brain damage that's to blame the result is the same.

I wish she was a different person. I wish I could depend on her to be loving and kind. I know that side of her exists. I wish I could count on her as being a grandmother that my daughter could love unconditionally. However I have to accept that she is not going to change. She is 60 years old, and even if she gave up drinking she will never be "sober".

NOW I'm talking in circles. You may see more on this as the week goes on. I've said more here than I usually say about her. I try to keep this blog about me. I hope you all see that. I am struggling with my reactions to her behavior;  the split between "being a good daughter" and trying to protect myself from my abuser.




"We were dependent personalities, terrified of abandonment, willing to do almost anything to hold on to a relationship in order not to be abandoned emotionally."
.....
"Our actual parent is a Higher Power whom some of us choose to call God. Although we had alcoholic or dysfunctional parents, our Higher Power gave us the Twelve Steps of Recovery."

http://www.adultchildren.org/


And then of course I need to keep repeating steps 1, 2, 3...  I admitted I was powerless, I came to believe, I made a decision to turn it over to my HP.

And this is why this blog is here folks. This is getting close to the root of it.

May you have peace today.

Thursday, May 13, 2010

Serenity Prayer

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

-------------------------

Serenity Prayer

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

(Although known most widely in its abbreviated form above,
the entire prayer reads as follows:)

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
The Full Original Copy of the Serenity Prayer
by Reinhold Niebuhr (1892-1971)

God, give us grace to accept with serenity
the things that cannot be changed,
Courage to change the things
which should be changed,
and the Wisdom to distinguish
the one from the other.

Living one day at a time,
Enjoying one moment at a time,
Accepting hardship as a pathway to peace,
Taking, as Jesus did,
This sinful world as it is,
Not as I would have it,
Trusting that You will make all things right,
If I surrender to Your will,
So that I may be reasonably happy in this life,
And supremely happy with You forever in the next.

Amen.
-------------------------------

http://www.thevoiceforlove.com/serenity-prayer.html