Showing posts with label Fear. Show all posts
Showing posts with label Fear. Show all posts

Wednesday, January 16, 2013

Politics- a lesson on the 3 Cs & more

Cause, cure, control.... I didn't cause it. I can't cure it, and I can't control it. Sure I can write to the politicians. I can share my opinions with anyone who will listen. I can educate myself. I can vote, but if I get out-voted then it becomes mute I guess.

What am I talking about? Politics of course. There is a lot of stuff going on in the world today, and I do not want to debate anybody here about any of it. However, I am trying really hard right now to find my serenity again. I am trying to apply my Al-Anon to this part of my life, and I will say it is hard. I am very frustrated. I do not like what is happening in our country, and around the world, and I feel helpless. I want things done MY way. I don't understand why everyone else doesn't want it done my way too. I feel judgmental at times toward people who have different views and I have to remind myself to remain tolerant and allow my friends the freedom to express their own views, just as they hopefully let me express my views. To be open-minded I think means to be tolerant of others and not to shut everyone out who disagrees with you. I am doing a decent job of that but it is not easy.

The elections were one thing. I knew I'd be outvoted. I always am because I am part of a minority in this country that wants a 3rd choice. We're past the elections though, and there is still so much going on. Some good, some not so good, and I am powerless over all of it.

I really need to let things go, and be part of the ignorant masses that our society seems to be so full of, but I do not really know how to do that. I am not very good at apathy. I care too much.

Ugh.

Be well my friends. Let Go, Let God... if only it were that easy. I need to focus on myself. I need to practice detachment. I just can't. I am feeling too much fear.

Thursday, September 6, 2012

What is the lesson of our dead fish?

We got a small five-gallon fish tank a bit over a year ago. One of my daughter's friends got one for a birthday present at a birthday party that we attended, and she decided she wanted one too. Since allergies were preventing us from owning a cat or a dog, we agreed. The fish tank seemed the best way to go in terms of pet ownership, and pets are supposed to be good for your health and good for teaching kids life's lessons.

After a while we decided that one fish wasn't really enough. After checking with the some friends and the people at the pet shop we decided to get 2 more of the same variety. One of these turned out to be slightly larger than the other ones. Well we quickly nicknamed him "Bully". After moving into his new home he began biting the other fish. Soon the other new one died from it's injuries. However our little Pinky, who we had started with did not die. Eventually Pinky bit Bully back. Soon Bully died. We buried both fish in a corner of our yard with small graveside services. Life continued on in our home and we decided to just stick with the one fish. Obviously the tank was too small for sharing. When we lost power because of bad weather we worried about our little Pinky. When the power went out for a whole week my husband rigged up a complicated battery/inverter thing that let us run the water pump  and heater for a few hours a day. We poured hot water into the tank to keep our little Pinky from freezing (which we had to heat on a camping stove). We sheltered out the power outage in a hotel but we came home every day to make sure Pinky was safe. Pinky survived. What a tough little fish!

Time passed, months and months went by. Eventually we were feeling sorry for our little fish again. With no friends to play with, surely this social creature must be lonely. When the pet store put the bigger tanks on sale we decided it was finally time to upgrade. We got a much larger tank and very carefully prepared it. We tested the water, let the tank run for a few days, and made sure everything was just about right. Finally we moved Pinky in.

Pinky was in shock. He/she had never been in such a big home before. From a 5 gallon tank to a 29 gallon tank. He barely moved. I could feed him and he would react, but he seemed stunned. We tested the water again and it still seemed fine. We thought about moving him back to the smaller home but we were afraid that would just shock him more. We hadn't even gotten the new friends yet, we were just trying to get Pinky to adjust to his new surroundings. On the second day I brought my daughter home from school and he was not doing well at all. We all sensed it was urgent. Of course a vet couldn't really help us. I did the only thing I knew to do. I collected a water sample and we went to the pet store. They said our water was pretty good. We could add a little banking soda and some gravel from the old tank but really Pinky was just scared. Should we move Pinky back to the smaller tank (which was still on standby sitting empty)? No, probably not. He'll just be even more confused. He's just a little fish after all.  [If anyone is really wondering, he was a glo fish, a relative of the zebrafish.]

We had dinner and went home. When I went to the tank I could not find our little Pinky, and then we saw him. It was too late. He had gone on to Fish Heaven to be with his friends I guess.

In our hearts we were trying to cheer him up. Of course he didn't know that. He had survived so much. I am still just a little surprised that he is gone.

Did we do the wrong thing by moving him to a bigger home? I don't know. I feel like there is a lesson in here somewhere.

Is it better to live alone, in a small but safe home or is it better to go out into the big world and take some chances and possibly make a friend?

What do you think?


Friday, September 30, 2011

confused

Yesterday I had the chance to make amends. I am still blown away by how welcoming and calm this woman was. She "forgave me" easily because she was never really upset with me to begin with. My mother is the one who harmed her, and I will not defend my mother's actions one bit. So the tears keep coming. I feel like I am maybe experiencing some PTSD. Since I work in a library it was easy for me to go up to the stacks today and browse. I went through the ACOA stuff again, and picked up familiar books and then put them back again. Then I went to the non-fiction stacks and picked up some books at random. I found myself led to a few and then others I just let find me.

Later today I will see my doctor about my asthma. I am confused whether I should mention the PTSD or not. On the one hand I feel like Al-Anon has giving me the tools to cope with these flashbacks, but on the other hand I am not sure of my own stability. I also worry a little about the "what ifs"... what if something bad happened in my life and I lost my balance. Would I end up back in that horrible place in my head? Even though I feel like I do a good job of staying in the present, it seems like I was pulled back into the past pretty easily.. well maybe not so easily. That was a pretty well buried skeleton that just got pulled out of the closet.

So today I am going in circles. Trying to use my Al-Anon tools to cope with my PTSD and all the ACOA stuff. I am also reminded of the FOG that I think I blogged about some time ago.. Fear, Obligation, and Guilt... I am never really free of the FOG I guess. I just somehow MANAGE it, and cope with it as best as I can.

Monday, January 10, 2011

It's so sad to watch it happening....

I have known it was going to be like this, sort of, for a long time. My mother has been an addict for so long. My grandmother always bailed her out. My grandmother gave her money, gave her cars, pretended not to hear about the arrests and all the bad news... a lot of times of course my mother didn't give her the bad news. My grandmother needed to be "protected" because too much bad news would .. anyway... my grandmother is gone now, has been for over a year. So here I am watching this unfold sort of... my mom has a brother who is a few years older than her. He has fought his own addictions but he has lived a married life, raised 3 children, has stayed "stable" in spite of whatever demons he was fighting. My mother meanwhile did not stay in one place and ... well I was reading a description the other day and I thought it fit her pretty well....it was a description of antisocial personality disorder. Now my mother is a pretty social person however she is also a star at manipulation and can have charisma when she chooses to turn it on. She knows how to get what she wants, how to play all the games, and how to lie, cheat, and steal to meet her goals.

So where am I going with this? Her enabler is gone (my grandmother) and my mother still has her diseases and disorders and is not going to get better. At Christmas she was trying to take it easy with the cigarettes because she wanted us to visit us, but when I saw her New Years Day she admitted that she'd had a bottle of rum and a pack of cigarettes on New Years eve. Not that she needed to confess to me or anything she ws just telling me that she was feeling wrecked and hung-over I think.

Now she is trying to figure out where to live again. She never stays anywhere for more than a year or two and the process of relocating is a constant stress in her life. Her apartment didn't pass Section 8 inspection and she's not sure if the landlord is motivated to try to get it to pass so one way or another she will have to move. The question of course will be "where?" I am not giving any opinions. She seems happier in Florida. She likes the weather there. Okay, maybe I am giving an opinion.. she should go where she is happy. I do not know what will happen to her there though. I fear that I am going to get a phone call from a police officer or a doctor... she'll be in jail or in a hospital... and then what? Will I bail her out? I think she knows better than that. Still it's hard to watch. I hope she doesn't become homeless. That would be really, really tough. No one wants that for their loved one. It seemed like she was on the verge of that a few years ago when she almost got busted for drugs. I forget what magic she worked to get out of it. I think she plead down to a lower charge or something. She never did tell me the full story. Anyway, it's sad.

I was hoping that she'd grow up some day. That some day she'd be the adult, be responsible, and beat her addictions. She's 60 now and it's obvious to me that it's never going to happen. Both her parents are gone, her brother has fought cancer, she's a grandmother herself, and none of that matters to her. She still lives the life of addict who doesn't want help. It's hard to explain to my preschooler.

I really have to let go and let HP work because I am powerless and I know it. It still hurts to see it though. I wish I could wake her up and change her and yet I know I never can.
GrandmotherImage via Wikipedia



Enhanced by Zemanta

Saturday, December 11, 2010

Happy Holidays!

I'm still out here in cyberspace. I've been busy with a weight loss blog, and I have been doing okay with that FOG stuff and boundaries with my mother. Haven't figured out how to apply the FOG to my marriage. Not that my husband is blackmailing me or anything- he's not. I just know that I act out of feelings of FOG sometimes. We probably both do, and you can see it with our finances especially. We both want each other to be happy and we overspend as a result.

Oh well... those are problems for another day I suppose. We're working as a team on other fronts such as our daughter's education which is undergoing some changes during the next few weeks. Things we have no control of are happening so we have to decide how to respond. On Monday night my husband will attend a meeting to gather more information on the situation and then we will have to decide what course of action to take. Trying to practice the Serenity Prayer over and over in my head. Right now I'm feeling like we may have flushed $25,000 or so down the drain. Not a good feeling!


Anyway, life goes on. I am managing my boundaries, trying to stay out of trouble, not doing a great job of losing weight but trying.... and looking forward to Christmas somehow.  :-)


Happy Holidays!
House decorated for Christmas. Jeffreys Bay, E...Image via Wikipedia




Enhanced by Zemanta

Wednesday, October 7, 2009

Fear

Fear is probably one reason why a lot of people come to Alanon and Alateen. I know it's why I came so many years ago. I was afraid that my mother was going to die with me hating her. I didn't want that to happen. Now here we are several years later, and she's not dead yet. I'm still learning from Alanon though. I was going to post something profound about Fear and what it means to me and my recovery and how it can get in the way of being a healthy person. I did a little searching on the internet though, and went in another direction. I wish I had the guts to do Alateen when I was a teen. It probably would have helped me a lot. At the time though I remember thinking that group therapy of any kind was a waste of time. MY life was unique, and no one else would understand. Alateen, group therapy, etc.. none of that was going to touch me. I tried Alanon a little when I was in college, but it wasn't until I was 28 or 29 when I finally really GOT it.

In the process of my searching, I came across a lot of websites that listed the questions that sort of help people decide if Alanon or Alateen is for them. One of them was the Northwest Indiana website.
http://www.lakenetnwi.net/member/alanon/questions.htm

There are a lot of questions there, and it's sad how many of them ring true for me, even today. As an adult child of an alcoholic I am still plagued by some of the same things that I was bothered by when I was younger.

On the subject of fear though. Here's one that caught my attention:
9.      Are you afraid to speak up for fear the drinking or fighting with start again?

Um.. yeah. Isn't it odd that it's been almost a month since I've seen my mother. I've been sort of dancing around this whole thing of being mad at her, but not wanting a confrontation. I don't want to be the bad guy. I don't want to be the one who says the wrong thing. I don't want to trigger something, I don't even know what, that sends her off the deep end in some way.

Alanon helps, but I'll never be cured completely. I'm still living in fear, even today.