
An adult child of an alcoholic mother muses on life and how the tools of Al-Anon help her find serenity and sanity.
Showing posts with label reading. Show all posts
Showing posts with label reading. Show all posts
Friday, November 12, 2010
Emotional Blackmail
I am currently reading a book about emotional blackmail. It's not Al-Anon approved literature but it's basically about setting boundaries and breaking yourself out of the FOG (Fear, Obligation, and Guilt). So much of it is common sense type stuff. It's about detachment with love, and coping with the reactions of the blackmailer etc. It's good stuff I think. I'm reading it slowly and trying to absorb it. I don't want to read it while my kid is bugging me every two minutes so I am not finding a lot of time to do the reading, but I'm getting through it. I think it will help me with these boundaries that I am struggling with. The book is by Susan Forward, and there seems to be a lot of write-ups on the internet already about it so I'd guess it's been around for a while.
Image by moriza via Flickr

Tuesday, June 1, 2010
This was home for the weekend
I'm glad to be back now. We survived a weekend as tourists in Vermont, among the many New Yorkers who were there. Daughter was homesick after only a day or two, but we stuck it out for 3 nights anyway. I did take the time to do some reading and writing while I was away, and I wish I could tell you my favorite thing, but I'm not sure what it was. Maybe the serenity when I could find it. It was nice to live simply and not have big worries for a few days.
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