Thursday, August 16, 2012

Living in the moment

I am not having the day I planned. I had planned to work on a project with a very specific deadline. Unfortunately the materials I need to do the work have not been given to me so I cannot do the job. I cannot meet the deadline. I have to find something else to do and do the work later after my vacation. When I come back from my vacation I will have other projects to do. Projects that will be piling up during my absence. People will be angry that I am not making them #1 on their list.

Sound familiar? Right now I am not where I want to be. However at 3pm I will be. At 3pm I will be leaving this place and I will leave these problems on my desk until tomorrow morning. Tomorrow will be a new day. I still won't get this project done, but I will move on. I will let it go because it is out of my control.

For today I am living moment by moment, and practicing the tools from Al-Anon in all of my affairs.

Breathe and Let go.

Let go of expectations.

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